Brian Craig 22:14 row
5,102m
Meters
22:14.5
Time
2:10.7
Pace
309
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 119 |
September 23, 2018 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.5 | 5,102m | 2:10.7 | 156 | 838 | 24 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 22:14.5 | 519m | 2:09.5 | 161 | 853 | 24 |
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Workout Graph
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