Brian Craig 18:37 row
4,004m
Meters
18:37.8
Time
2:19.5
Pace
229
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 415 |
| Drag Factor | 133 |
September 27, 2018 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.8 | 4,004m | 2:19.5 | 129 | 742 | 22 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 18:37.8 | 784m | 2:18.9 | 131 | 749 | 22 |
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Workout Graph
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