Brian Craig 21:43 row
5,002m
Meters
21:43.0
Time
2:10.2
Pace
309
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 169 |
September 28, 2018 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.0 | 5,002m | 2:10.2 | 158 | 845 | 23 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 21:43.0 | 474m | 1:48.6 | 273 | 1239 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.