Brian Craig 42:30 row
8,502m
Meters
42:30.6
Time
2:30.0
Pace
461
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 115 |
September 30, 2018 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.6 | 8,502m | 2:30.0 | 104 | 656 | 22 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 42:30.6 | 537m | 2:20.2 | 127 | 736 | 23 |
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Workout Graph
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