Brian Craig 54:12 row
11,004m
Meters
54:12.1
Time
2:27.7
Pace
602
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 1156 |
| Drag Factor | 131 |
October 05, 2018 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:12.1 | 11,004m | 2:27.7 | 108 | 673 | 21 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 20 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 54:12.1 | 838m | 2:30.4 | 103 | 653 | 21 |
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Workout Graph
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