Brian Craig 54:12 row
11,004
Meters
54:12.1
Time
2:27.7
Pace
602
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 1156 |
| Drag Factor | 131 |
October 05, 2018 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:12.1 | 11,004 | 2:27.7 | 108 | 673 | 602 | 21 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 22 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 22 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 21 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 21 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 21 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 |
| 45:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 20 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 22 |
| 54:12.1 | 838 | 2:30.4 | 103 | 653 | 45 | 21 |
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Workout Graph
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