Brian Craig 40:48 row
7,507m
Meters
40:48.6
Time
2:43.0
Pace
388
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 115 |
October 11, 2018 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.6 | 7,507m | 2:43.0 | 81 | 577 | 20 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 21 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 21 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 21 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 21 |
| 40:48.6 | 135m | 3:00.0 | 60 | 506 | 17 |
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Workout Graph
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