Brian Craig 48:14 row
9,002m
Meters
48:14.7
Time
2:40.7
Pace
470
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 129 |
October 12, 2018 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:14.7 | 9,002m | 2:40.7 | 84 | 589 | 21 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 21 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 21 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 21 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 20 |
| 48:14.7 | 596m | 2:43.3 | 80 | 576 | 20 |
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Workout Graph
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