Brian Craig 5x250m/2:00r row
1,250m
Meters
4:32.1
Time
1:48.8
Pace
91
Calories
| Rest Distance | 362m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,612m |
| Overall Time | 14:32.1 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 135 |
October 17, 2018 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.1 | 1,250m | 1:48.8 | 271 | 1234 | 27 | |
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 28 | |
| 0:54.9 | 250m | 1:49.8 | 264 | 1209 | 27 | |
| 0:55.5 | 250m | 1:51.0 | 256 | 1180 | 27 | |
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 27 | |
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 28 | |
| r362m |
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Workout Graph
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