Brian Craig 5x200m/2:00r row
1,000m
Meters
3:22.6
Time
1:41.3
Pace
80
Calories
| Rest Distance | 507m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,507m |
| Overall Time | 13:22.6 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 148 |
October 19, 2018 14:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.6 | 1,000m | 1:41.3 | 337 | 1458 | 27 | |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 27 | |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 27 | |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 29 | |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 28 | |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 27 | |
| r507m |
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Workout Graph
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