Brian Craig 24:25 row
5,470m
Meters
24:25.9
Time
2:13.9
Pace
324
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 149 |
October 21, 2018 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.9 | 5,470m | 2:13.9 | 145 | 800 | 22 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 24:25.9 | 963m | 2:18.0 | 133 | 757 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.