Brian Craig 500m row
500m
Meters
2:10.7
Time
2:10.7
Pace
28
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 141 |
October 26, 2018 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 23 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 23 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 24 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 24 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 22 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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