Brian Craig 10000m row
10,000m
Meters
55:38.4
Time
2:46.9
Pace
645
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 1099 |
| Drag Factor | 141 |
October 27, 2018 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:38.4 | 10,000m | 2:46.9 | 75 | 559 | 20 |
| 9:25.4 | 2,000m | 2:21.3 | 124 | 726 | 23 |
| 11:16.0 | 4,000m | 2:49.0 | 73 | 549 | 20 |
| 12:13.6 | 6,000m | 3:03.4 | 57 | 495 | 18 |
| 11:07.4 | 8,000m | 2:46.8 | 75 | 559 | 20 |
| 11:36.1 | 10,000m | 2:54.0 | 66 | 528 | 19 |
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Workout Graph
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