Brian Craig 5x200m/2:00r row
1,000m
Meters
3:31.2
Time
1:45.6
Pace
76
Calories
| Rest Distance | 359m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,359m |
| Overall Time | 13:31.2 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 145 |
January 20, 2019 11:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.2 | 1,000m | 1:45.6 | 297 | 1322 | 26 | |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 26 | |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 25 | |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 26 | |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 27 | |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 30 | |
| r359m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.