Brian Craig 2x250m/1:00r row
500m
Meters
1:45.1
Time
1:45.1
Pace
38
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 586m |
| Overall Time | 3:45.1 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 133 |
March 07, 2019 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 28 | |
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 29 | |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 28 | |
| r86m |
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Workout Graph
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