Brian Craig 5x500m/2:00r row
2,500m
Meters
9:48.0
Time
1:57.6
Pace
169
Calories
| Rest Distance | 166m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,666m |
| Overall Time | 19:48.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 146 |
March 19, 2019 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.0 | 2,500m | 1:57.6 | 215 | 1040 | 25 | |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 24 | |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 27 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 26 | |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 26 | |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 25 | |
| r166m |
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Workout Graph
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