Brian Craig 10x200m/2:00r row
2,000m
Meters
6:51.5
Time
1:42.8
Pace
157
Calories
| Rest Distance | 331m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,331m |
| Overall Time | 26:51.5 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 29 |
| Stroke Count | 228 |
| Drag Factor | 139 |
April 10, 2019 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.5 | 2,000m | 1:42.8 | 321 | 1406 | 29 | |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 29 | |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 30 | |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 31 | |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 30 | |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 31 | |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 30 | |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 28 | |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 28 | |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 28 | |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 31 | |
| r331m |
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Workout Graph
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