Brian Craig 23:40 row
5,162m
Meters
23:40.2
Time
2:17.5
Pace
298
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 22 |
Stroke Count | 541 |
Drag Factor | 126 |
April 11, 2019 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:40.2 | 5,162m | 2:17.5 | 134 | 762 | 22 |
5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
23:40.2 | 812m | 2:15.5 | 140 | 783 | 22 |
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Workout Graph
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