Benai Kornell 26:06 row
4,262
Meters
26:06.3
Time
3:03.7
Pace
212
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 502 |
| Drag Factor | 115 |
April 11, 2025 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.3 | 4,262 | 3:03.7 | 56 | 494 | 18 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 22 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 19 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 19 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 19 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 18 |
| 26:06.2 | 164 | 3:21.8 | 43 | 446 | 15 |
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Workout Graph
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"Bee and PuppyCat" Row - S1E7: Snow and Violets