Benai Kornell 16:52 row
2,917
Meters
16:52.4
Time
2:53.5
Pace
147
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
| Drag Factor | 113 |
April 27, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.4 | 2,917 | 2:53.5 | 67 | 530 | 21 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 23 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 21 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 21 |
| 16:52.3 | 316 | 2:57.6 | 62 | 514 | 19 |
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"Adventure Beast" Row - S1E1: Nature Hates Jerks