Benai Kornell 26:07 row
4,435
Meters
26:07.2
Time
2:56.6
Pace
222
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 113 |
June 09, 2025 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.2 | 4,435 | 2:56.6 | 63 | 518 | 20 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 21 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 21 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 21 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 21 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 21 |
| 26:07.2 | 158 | 3:32.6 | 36 | 425 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
"Fraggle Rock" Row - S1E14: The Challenge