Benai Kornell 26:08 row
4,534
Meters
26:08.1
Time
2:52.9
Pace
234
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 113 |
October 03, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:08.1 | 4,534 | 2:52.9 | 68 | 537 | 234 | 20 |
| 5:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 21 |
| 10:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 20 |
| 15:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 21 |
| 20:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 22 |
| 25:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 21 |
| 26:08.0 | 169 | 3:21.1 | 43 | 423 | 8 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
"Central Park" Row - S2E2: Mother's Daze