Benai Kornell 26:14 row
4,518
Meters
26:14.2
Time
2:54.2
Pace
232
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 112 |
November 12, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.2 | 4,518 | 2:54.2 | 66 | 527 | 21 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 22 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 22 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 22 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 22 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 22 |
| 26:14.2 | 186 | 3:19.4 | 44 | 451 | 19 |
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Workout Graph
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"Central Park" Row - S2E16: The Lyin' in Winter
I finished rowing to Season 2 of "Central Park" with 71,928 meters over 16 episodes. I've rowed a total of 654,874 meters since last December. I'm looking forward to rowing to Season 3!