Benai Kornell 2:00 row
327m
Meters
2:00.0
Time
3:03.4
Pace
16
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 94 |
April 01, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 19 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 19 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 20 |
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