Benai Kornell 2:00 row
364
Meters
2:00.0
Time
2:44.8
Pace
18
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 95 |
April 06, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 21 |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 21 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 22 |
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