Benai Kornell 2:00 row
362m
Meters
2:00.0
Time
2:45.7
Pace
18
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 94 |
September 21, 2018 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 19 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 19 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 20 |
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