Benai Kornell 5:11 row
918m
Meters
5:11.0
Time
2:49.3
Pace
47
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 95 |
October 05, 2018 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.0 | 918m | 2:49.3 | 72 | 547 | 22 |
| 5:11.0 | 919m | 2:49.2 | 72 | 548 | 22 |
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Workout Graph
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Sailboat Influenced Cool Down Row