Benai Kornell 15:05 row
2,985m
Meters
15:05.0
Time
2:31.5
Pace
162
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 96 |
October 08, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 2,985m | 2:31.5 | 100 | 645 | 22 |
| 15:05.0 | 2,985m | 2:31.5 | 100 | 645 | 22 |
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Early 00's Pop Rock Row