Benai Kornell 5:10 row
850m
Meters
5:10.0
Time
3:02.3
Pace
42
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 94 |
October 12, 2018 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 850m | 3:02.3 | 58 | 498 | 19 |
| 5:10.0 | 851m | 3:02.1 | 58 | 499 | 19 |
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Cool Down Pyramid Row