Benai Kornell 30:04 row
5,649m
Meters
30:04.0
Time
2:39.6
Pace
298
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 101 |
October 13, 2018 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 5,649m | 2:39.6 | 86 | 595 | 21 |
| 30:04.0 | 5,650m | 2:39.6 | 86 | 596 | 21 |
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Dancing On The Water Row