Benai Kornell 5:27 row
818m
Meters
5:27.0
Time
3:19.8
Pace
41
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 94 |
October 14, 2018 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.0 | 818m | 3:19.8 | 44 | 450 | 16 |
| 5:27.0 | 819m | 3:19.6 | 44 | 451 | 16 |
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United Mind And Body Cool Down Row