Benai Kornell 10:17 row
1,652m
Meters
10:17.0
Time
3:06.7
Pace
83
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 103 |
October 15, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.0 | 1,652m | 3:06.7 | 54 | 484 | 24 |
| 10:17.0 | 1,653m | 3:06.6 | 54 | 485 | 24 |
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Using Your Feet Warm-Up Row