Benai Kornell 20:16 row
3,879m
Meters
20:16.0
Time
2:36.7
Pace
206
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 102 |
October 16, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.0 | 3,879m | 2:36.7 | 91 | 612 | 21 |
| 20:16.0 | 3,879m | 2:36.7 | 91 | 612 | 21 |
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4x The Fun