Benai Kornell 20:06 row
3,976m
Meters
20:06.0
Time
2:31.6
Pace
216
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 102 |
October 16, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 3,976m | 2:31.6 | 100 | 645 | 24 |
| 20:06.0 | 3,977m | 2:31.6 | 100 | 645 | 24 |
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Indie Rock Row