Benai Kornell 30:11 row
5,563m
Meters
30:11.0
Time
2:42.7
Pace
291
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 102 |
October 19, 2018 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.0 | 5,563m | 2:42.7 | 81 | 579 | 24 |
| 30:11.0 | 5,564m | 2:42.7 | 81 | 579 | 24 |
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Boy Bands Duel Row