Benai Kornell 6:30 row
945m
Meters
6:30.1
Time
3:26.4
Pace
49
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
October 23, 2018 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.1 | 945m | 3:26.4 | 40 | 436 | 21 |
| 6:30.0 | 946m | 3:26.1 | 40 | 437 | 21 |
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Rowing > Jet Ski (Sweat) - app crashed 1/3 of the way through the 15:11 workout