Benai Kornell 15:16 row
2,777m
Meters
15:16.0
Time
2:44.9
Pace
144
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 103 |
October 25, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.0 | 2,777m | 2:44.9 | 78 | 568 | 20 |
| 15:16.0 | 2,778m | 2:44.8 | 78 | 568 | 20 |
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Power Pyramid Row