Benai Kornell 5:24 row
830m
Meters
5:24.0
Time
3:15.1
Pace
41
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 142 |
| Drag Factor | 99 |
October 27, 2018 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.0 | 830m | 3:15.1 | 47 | 462 | 26 |
| 5:24.0 | 831m | 3:14.9 | 47 | 462 | 26 |
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