Benai Kornell 15:12 row
2,963m
Meters
15:12.0
Time
2:33.8
Pace
159
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 23 |
Stroke Count | 356 |
Drag Factor | 102 |
October 27, 2018 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:12.0 | 2,963m | 2:33.8 | 96 | 630 | 23 |
15:12.0 | 2,963m | 2:33.8 | 96 | 630 | 23 |
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Good Burn, Good Beats Row