Benai Kornell 5:27 row
855m
Meters
5:27.0
Time
3:11.2
Pace
42
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 102 |
October 27, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.0 | 855m | 3:11.2 | 50 | 472 | 16 |
| 5:27.0 | 855m | 3:11.2 | 50 | 472 | 16 |
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United Mind and Body Cool Down Row