Benai Kornell 5:24 row
804m
Meters
5:24.0
Time
3:21.4
Pace
40
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 98 |
November 02, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.0 | 804m | 3:21.4 | 43 | 447 | 25 |
| 5:24.0 | 805m | 3:21.2 | 43 | 447 | 25 |
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