Benai Kornell 20:06 row
3,777m
Meters
20:06.0
Time
2:39.6
Pace
199
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 21 |
Stroke Count | 423 |
Drag Factor | 101 |
November 03, 2018 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:06.0 | 3,777m | 2:39.6 | 86 | 596 | 21 |
20:06.0 | 3,778m | 2:39.6 | 86 | 596 | 21 |
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Strong Legs Row (Sweat)