Benai Kornell 5:15 row
872m
Meters
5:15.0
Time
3:00.6
Pace
44
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 101 |
November 03, 2018 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 872m | 3:00.6 | 59 | 504 | 19 |
| 5:15.0 | 872m | 3:00.6 | 59 | 504 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Muscle Memory Cool Down