Benai Kornell 10:11 row
1,956m
Meters
10:11.0
Time
2:36.1
Pace
104
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 103 |
November 05, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.0 | 1,956m | 2:36.1 | 92 | 616 | 25 |
| 10:11.0 | 1,957m | 2:36.1 | 92 | 616 | 25 |
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Heart Building Hiit Row (Push)