Benai Kornell 10:17 row
1,685m
Meters
10:17.0
Time
3:03.0
Pace
85
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 105 |
November 08, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.0 | 1,685m | 3:03.0 | 57 | 496 | 24 |
| 10:17.0 | 1,685m | 3:03.0 | 57 | 496 | 24 |
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Using Your Feet Warm-Up Row