Benai Kornell v0:56/r...2 row
1,994m
Meters
10:52.7
Time
2:43.6
Pace
7
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,994m |
| Overall Time | 10:52.7 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 103 |
November 08, 2018 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.7 | 1,994m | 2:43.6 | 80 | 574 | 20 | |
| 0:56.0 | 157m | 2:58.3 | 62 | 512 | 20 | |
| 9:56.7 | 1,838m | 2:42.3 | 82 | 581 | 21 | |
| r0m |
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Workout Graph
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Running On The Water Row (Push)