Benai Kornell 20:10 row
3,128m
Meters
20:10.0
Time
3:13.4
Pace
156
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 103 |
November 08, 2018 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.0 | 3,128m | 3:13.4 | 48 | 466 | 19 |
| 20:10.0 | 3,128m | 3:13.4 | 48 | 466 | 19 |
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