Benai Kornell 5:11 row
899m
Meters
5:11.0
Time
2:52.9
Pace
46
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 103 |
November 08, 2018 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.0 | 899m | 2:52.9 | 68 | 532 | 22 |
| 5:11.0 | 900m | 2:52.7 | 68 | 533 | 22 |
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Workout Graph
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Sailboat Influenced Cool Down Row