Benai Kornell v1:02/r...3 row
2,058m
Meters
11:08.0
Time
2:42.2
Pace
107
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,058m |
| Overall Time | 11:08.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 102 |
November 20, 2018 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.0 | 2,058m | 2:42.2 | 82 | 581 | 20 | |
| 1:02.0 | 170m | 3:02.3 | 58 | 498 | 19 | |
| 10:00.0 | 1,876m | 2:39.9 | 86 | 594 | 21 | |
| 0:06.0 | 15m | 3:20.0 | 44 | 450 | 20 | |
| r0m |
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Workout Graph
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Guys Just Want To Have Fun Row (Sweat)