Benai Kornell 5:11 row
844m
Meters
5:11.0
Time
3:04.2
Pace
42
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 101 |
November 21, 2018 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.0 | 844m | 3:04.2 | 56 | 492 | 22 |
| 5:11.0 | 845m | 3:04.0 | 56 | 493 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Wake Up Warm-Up Row