Benai Kornell v0:58/r...2 row
2,873m
Meters
15:58.0
Time
2:46.7
Pace
148
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,873m |
| Overall Time | 15:58.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 102 |
January 04, 2019 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.0 | 2,873m | 2:46.7 | 76 | 559 | 20 | |
| 0:58.0 | 155m | 3:07.0 | 53 | 483 | 19 | |
| 15:00.0 | 2,720m | 2:45.4 | 77 | 566 | 21 | |
| r0m |
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Workout Graph
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The Fray Row